Quinoa Sushi
Delicious, cheap and easy vegan quinoa sushi! Yummy!
💟 1 cup black/red/white quinoa
💟 2 cups water
💟 1 tsp ground ginger
💟 1/2 tsp thyme leaves
💟 1/4 tsp Celtic sea salt
💟 fresh juice of half a lemon
💟 1 tbs tahini
💟 1 avocado, thinly sliced
💟 1 zucchini, grated
💟 1 carrot, grated
💟 1 capsicum, thinly sliced
💟 Hawaiian black lava salt to taste
💟 5 nori sheets
1⃣ Cook quinoa in water, ground ginger, thyme and salt for 15 minutes.
2⃣ When quinoa is cooked and cooled, stir through lemon juice and tahini, and season with black salt to taste.
3⃣ Place enough quinoa on a nori sheet (with bamboo mat underneath) to create a thin quinoa layer covering the entire nori sheet except the edge furthest from you.
4⃣ Top with all other ingredients and use the bamboo mat to roll the sushi, finishing with a few drops of water on the outer edge to seal the sushi.
5⃣ Slice sushi into pieces of desired size.
✴️ I recommend that you use a bamboo mat to roll the sushi. Or if you're Hawaiian use a musubi press!
✅ Nori is high in both magnesium and calcium, which makes it the ideal bone-builder!
Raw Cauliflower Rice Sushi Rolls
Not only do these sushi rolls look good, they're good for you too!
Ingredients (makes about 8 rolls)
4 nori sheets
1/2 a head of cauliflower
the following vegetables, thinly sliced:
carrot
capsicum
avocado
spring onions
parsley
Kale pesto:
few leaves of kale
2 garlic cloves, minced
1/3 cup pine nuts
1/4 cup extra virgin olive oil
Celtic sea salt to taste
Sauce:
1/3 cup olive oil
fresh juice of half a lemon
1/2 tsp sesame seeds
1/4 tsp dulse flakes
Hawaiian black lava salt to taste
1. Process cauliflower into cauliflower rice using a blender or food processor on low speed.
2. Blend pesto ingredients and stir pesto through cauliflower rice.
3. Wrap cauliflower rice and veggies in nori sheets using a bamboo mat.
4. Dip in sauce to serve.
*This recipe uses pine nuts but you can replace pine nuts with avocado in the pesto to make it a nut-free recipe.